Here’s How your body warns you one month before a Heart Attack

How to know if you’re about to have a heart attack? How to stay healthy? How to keep your loved ones safe? Here are a few important symptoms that might occur one month (or even earlier) before a heart attack. You don’t need to become a total hypochondriac, but a bit of health awareness never hurt anybody.
Physical or mental activity is not the reason for the fatigue, and it increases by the end of the day. This symptom is quite apparent and will not go unnoticed: sometimes it’s exhausting to perform simple tasks, like making a bed or taking a shower.
Abdominal pains, empty or full stomach nausea, feeling bloated, or an upset stomach are several of the most common symptoms. They are equally likely to occur among women and men.
Dyspnea, or breathlessness, is a strong feeling of being unable to draw a deep breath. It often occurs among both men and women for up to 6 months before having a heart attack. Skipped beats appears unexpectedly and reveal themselves differently: arrhythmia (irregular heartbeat) or tachycardia (increased heart rate).
Flu-like symptoms, clammy skin, or sweatiness occurring regardless of air temperature or physical exertion. Sweating seems to be more excessive at night; the bed sheets might be damp by morning.

TIMESTAMPS:
Fatigue 0:43
Abdominal pain 1:17
Insomnia 1:48
Shortness of breath 2:17
Hair loss 2:43
Irregular heartbeat 3:12
Excessive perspiration 3:55
Chest pain 4:31
Risk factors 5:06

#heartattack #stayhealthy #strokesymptoms

SUMMARY:
-Unusual fatigue is one of the main symptoms that indicates an impending heart attack.
-Abdominal pains before a heart attack have an episodic nature, easing and then returning for short periods of time.
-Alarming symptoms include difficulty initiating sleep, difficulty maintaining sleep, and early-morning awakening.
-Feeling like you can’t get enough air, dizziness, and shortness of breath is another sign of impeding heart attack.
-Losing your hair is considered to be just another visible indicator of the risk of heart disease.
-Skipped beats or arrhythmias are often accompanied by a panic attack and anxiety, especially among women.
-Unusual or excessive sweating is an early warning sign of a heart attack.
-Men and women experience chest pains in different intensities and forms.
-Some often-missed indicators that might improve your health awareness and help you prevent a heart attack are: earlobe crease, yellow patches on the inside corners of the eyelids, light soreness in the calf muscles, ear canal hair and early hair graying (among men).